Today's Early Morning Meditation

    I tossed and turned a lot in the early hours, knowing that life can be shorter than anticipated, but the unknown is always looming.  That means, it is time to get up for coffee and tea and meditation with God's Word and words written by authors who have been inspired by God and His creation.  So, I took out my faithful little book by Todd Outcalt that I have quoted before, and opened it to "Sunday".  "28 Days of Prayer, Praying Through Cancer".  I haven't really read out of it lately, but today is a good day for me for that!
     Before I quote most of this devotion I want to say that life for everyone on this earth, living in all circumstances, can also be applied to a cancer patient's journey, whether you are a young person going through teenage choices and situations, parents with choices for themselves  and for their children, grandparents who are always in "transition" spiritually and mentally as time goes by.  We are all vulnerable to the same challenges in life in my opinion.  Anyway, here goes my quote.  I tried to get through spell check and it went pretty well:)
     On page 24, I quote the following:
     "The Psalms recount times of turmoil and trouble, moments when individuals and communities felt vulnerable.  These ancient prayers reflect the deep emotions of people in times of need.  The Psalms serve to remind you, even compel you, of the importance of seeking God when your body is compromised and your spirit is low.
In the past week, you likely have navigated a myriad of emotion and thoughts in the aftermath of your cancer diagnoses.  You probably have sought help from a variety of sources, read books and online articles, and asked for the opinion others.  And, yes, you may have turned to God for help as well.
But make this a day when you not only ask for God's help but also receive God's strength.  Allow the God of the universe to be your stability in every time of trouble.  Do not fear admitting your doubts, anxieties, and questions.  In so doing, you will find yourself relying more and more upon the grace and strength of God.
AS you begin this journey with God's strength, take these three simple steps:
1.   Relax.  Set aside a time to be alone with God and rest in God's grace.  Be content.  Allow yourself to be without deadlines and jobs to accomplish.  Meet God in a silent space with a quiet heart.  Picture yourself in God's presence, and relax into God's mercy.
2.  Rest.  If you are seeking God's strength, do not rush to accomplish other tasks.  A rested body is an energized body.  Be still and allow God to fill you with new energy and hope.
3.  Renew.  As you seek God today, picture your body being renewed and refreshed.  Think soothing thoughts.  Eat good foods.  Feel new energy for the days ahead.
And the Prayer:
Dear God, I need you now, I need your strength, your grace, and your healing touch.  I feel alone and tired, my energies wasted.  Renew me and place a right spirit within me.  Refresh me through loving thoughts, beautiful expressions, and the highest aspirations of my heart.  Do not allow my heart to sink, but lift me with your light and love.  Amen."
Since we will not be attending church services today, I will look forward to listening to our "pastora's" sermon on line later:)

Sermons by Dr. Martha Kearse